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Date & Nut Power Bites

Date & Nut Power Bites

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Healthy Choice
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Kid-friendly
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Yuvi-approved
₹ 270
Incl. of all taxes
₹ 270
Incl. of all taxes
PACK OF
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Zero Palm Oil
Zero Palm Oil
Low Sugar
Low Sugar
High Protein
High Protein
Brain Booster
Brain Booster
Product description
Quick summary of this section...

Power through your day with Twiddles Date & Nut Power Bites – just 80 calories per piece! Made with dates, honey, dry fruits, and sunflower seeds, and boosted with 10% protein and millets, these nutrient-rich bites deliver clean energy and a satisfying crunch. A wholesome, 100% natural snack for guilt-free indulgence—anytime, anywhere.

Benefits
Natural sweetness: Sweetened with dates & honey, No refined sugar.Rich in dietary fiberEnergy booster: Nuts and d...
  • Natural sweetness: Sweetened with dates & honey, No refined sugar.
  • Rich in dietary fiber
  • Energy booster: Nuts and dried fruits provide quick and sustained energy.
  • Brain health: Almonds and black currants support memory and focus.
  • Heart health: Millets and nuts lower cholesterol and support circulation.
  • Immunity boost: Cranberries and honey provide antioxidants and vitamin C.
  • Ghee adds healthy fats, supporting digestion, hormones, and joint health.
  • Sunflower oil supports healthy hair, skin.
  • Dried black currants add iron for better blood health and oxygen transport.
  • No palm oil, no preservatives, gluten-free, and clean label.
Recipes
Eat as a quick energy bite between meals or during work breaks.Carry as a pre-workout or travel snack for instant fue...
  • Eat as a quick energy bite between meals or during work breaks.
  • Carry as a pre-workout or travel snack for instant fuel.
  • Pair with warm milk or coffee for a wholesome mid-day treat.
  • Mix into muesli, oats, or yogurt bowls for a crunchy and fruity twist.
  • Chop and add to homemade granola bars for extra nutrition.
  • Serve as a festive or party snack alongside fruits and nuts.
  • Crumble over puddings or custards for a nutrient-packed topping.
Nutritional info
Energy: 79.5 kcal per servingProtein: 1.9 g per servingDietary Fiber: 2.1 g per servingFat: 3.7 g per serving (no tra...
  • Energy: 79.5 kcal per serving
  • Protein: 1.9 g per serving
  • Dietary Fiber: 2.1 g per serving
  • Fat: 3.7 g per serving (no trans fats, no cholesterol)
  • Added Sugar: 0.8 g per serving (sweetened naturally with dates & honey)
Allergen info
Contains Nuts, milk & ghee..
  • Contains Nuts, milk & ghee.

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Frequently asked questions

Our chocolate spread and bites are crafted with high-quality ingredients, including rich
cocoa, nuts, natural sweeteners, and wholesome superfoods like millet and sunflower seeds. For a full ingredient list, please refer to the product packaging or visit our website.

Our products may contain allergens such as nuts and dairy. Please check the ingredient list on each product's packaging for detailed allergen information.

Our chocolate spread and bites typically have a shelf life of 9 months. Please check the expiration date on the packaging for accuracy.

Our products are manufactured both locally and globally. We carefully select our manufacturing partners to ensure our products are high quality and a fair value.

Yes, our chocolate spread and bites are 100% vegetarian.

You can reach our customer service team via email at hello@twiddles.com. We’re here to help with any questions or concerns!

Twiddles v/s others

Twiddles
Others
Palm Oil
NO
YES
Sugar
<15%
>50%
Cocoa
50%
<50%
Preservatives
NO
YES
Protein
15%
5%
Protein Quality
YES
NO

Real Goodness. Real Reviews.

Customer Reviews

Based on 48 reviews
83%
(40)
17%
(8)
0%
(0)
0%
(0)
0%
(0)
v
vishnupriya
Good.

Healthy snack

R
Rashmi Aswal
Fulfilling

Loved it!!

S
Sneha Kapoor
Glad I gave it a try

This is now part of my daily snack box. No guilt, just yum.

A
Ayesha Shaikh
Loved the texture

Loved the packaging and the product — you can feel the care.

A
Arun
Simple and delicious

I was surprised at how good this tasted. Simple and clean flavours.

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Certified quality

ISO Certified
ISO Certified
Made in India
Made in India
Clinically Tested
Clinically Tested
HACCP Certified
HACCP Certified
FSSAI Licensed
FSSAI Licensed